Long Term Health Conditions
Living Well Programme (LWP)
The LWP is a course aimed at adults living with any long term physical and/or mental health condition, living in West Sussex, Brighton or Hove. The course is currently running online due to Covid-19. We hope to resume face-to-face courses in the future.
Each online LWP runs for six weeks and is comprised of weekly 2 hour sessions, each structured to cover a variety of key topics dealing with various aspects of long-term health condition management, including managing pain & fatigue, stress & anxiety, depression, sleep, isolation, communication skills, working with your healthcare professionals, relaxation and distraction techniques, goal setting, problem solving and decision making. Maximum group size is 10. The group is led by 2 volunteer tutors who are also living with a long-term health condition(s).
Booking is essential and information on the current course dates can be found on their webpage www.sussexcommunity.nhs.uk/livingwell.
If you have any further questions, please don’t hesitate to contact sc-tr.livingwell@nhs.net